Old habits die hard, but they do die. -Jillian Michaels
Height - 5 ft 6
Starting Weight - 238 lbs
Current Weight - 138 lbs
Please follow & support me on my weight loss journey!
Today my intake was: food.
My weight: doesn’t define me.
My target weight: doesn’t exist.
My bones: are under my skin, I don’t care whether or not they can be seen.
I have: body fat, and I need body fat.
I: deserve to eat.
looking back at pictures of myself from a month ago and it sure looks like my face has thinned out some!!